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How to Get Vaccinated in Los Angeles County 

Now that the COVID-19 vaccine is here, you may have lots of questions about it. For example, you may be wondering whether the vaccine is safe or effective. Or maybe you want to know when you can sign up to get vaccinated yourself. If a caregiver comes to your home, you may want to know if or when they will receive the vaccine. We wanted to help answer some of your questions and provide resources that are available here in Los Angeles county.

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How Seniors Can Improve Brain Health

As we grow older, it becomes more important to pay attention to our brain health and functional memory. Studies have shown that the human brain can function at a very high level even in the later stages of life.

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How Spirituality Can Improve Aging & Longevity 

As people age and get closer to the end of their lives, it is natural to embrace spirituality and religion more. But did you know that living a spiritual life can actually increase both the quantity and quality of life for human beings?

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How Community Villages are Helping Seniors Fight Loneliness

Unfortunately, seniors often struggle with loneliness and social isolation in the late stages of their lives. Common factors such as living alone, losing loved ones, and medical problems can make older people feel even more disconnected from the people around them. 

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How Seniors Can Build Good Sleeping Habits

For seniors, getting a good night’s sleep can sometimes get a little tricky. As we get older, our bodies change in ways that make it more difficult to get proper rest.

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How Robots Will Change Caregiving Forever

The idea of robot caregivers may seem like a distant reality but it is actually closer than you may think. With aging populations growing steadily every year, there are concerns of caregiver shortages deepening as time goes on. 
 

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Great Exercises That Keep Seniors Strong and Healthy 

Staying active as we age is one of the best ways to stay strong and healthy through the later stages of life.

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The Incredible Benefits of Sound Therapy for Seniors

No matter your age, listening to your favorite songs is one of the greatest joys of life. Music can uplift us when we're feeling low, calm us when we're angry, and motivate us when we need to focus.

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Why Seniors Are Turning to CBD Relief

CBD based products have been gaining popularity among seniors all over the country. But what exactly is CBD and why are seniors so interested?

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6 Great Ways to Minimize Arthritis Symptoms

Unfortunately, arthritis symptoms bring unwanted pain and frustration to millions of people who regularly experience joint pain, swelling, and stiffness. Although arthritis may not be completely preventable, there are so many great ways to reduce pain and improve your quality of life. 

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How to Eat Your Way to a Long and Healthy Life

These days, people around the world are living longer than ever before. On the surface that sounds like amazing news, but a long life requires good nutrition to maintain a happy, high-quality life. After all, what's the point of living an extra twenty years if you can't enjoy it?

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